Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Lianhua, China, where the climate features a humid subtropical atmosphere (Cfa). High UV levels, particularly between 10 AM and 2 PM, can significantly increase the risk of sunburn and long-term skin damage. With a maximum UV Index reaching 11 during peak hours, being aware of these levels can help you protect your skin and promote overall health. Embracing UV Index awareness allows you to enjoy Lianhua's sunny days while safeguarding against the intense sun exposure typical of this region.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in our region experiences significant seasonal changes, with high-risk months occurring from March to September. During this period, the UV Index peaks at 12 (extreme) from June to August, reducing burn time to a mere 10 minutes. The highest indices are recorded in May and June, indicating an urgent need for sun protection. As such, residents and visitors should take proactive measures, especially in March, April, and May, where the indices range from 9 to 11 (very high to extreme), with burn times decreasing to 15 minutes. Conversely, the risk subsides in winter months, with a moderate index of 5 in December, where burn times are more forgiving at 30 minutes. It’s crucial to stay vigilant during high-risk months, applying sunscreen, wearing protective clothing, and seeking shade when necessary to ensure safety under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lianhua | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 11 | 8 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |