Last updated: June 2, 2025
Understanding the UV Index in Liancheng, China, is crucial for maintaining your skin health and preventing sunburn in this Cfa climate zone, characterized by warm summers and mild winters. As UV levels soar, particularly between 10 AM and 2 PM, reaching a peak of 13 at noon, awareness of these fluctuations becomes essential. Recognizing the UV exposure risks not only helps protect your skin but also empowers you to enjoy the beautiful outdoor environment safely. Whether you’re soaking up the sun at lunchtime or planning afternoon activities, keeping an eye on the UV Index can make all the difference!
As the sun rises, the UV Index begins at a manageable 2 at 07:00, signaling a gentle start to the day. However, by 10:00, it peaks dramatically at 10, indicating a critical time for sun safety. The intensity continues to climb, reaching its highest point of 13 at noon. From 13:00 onwards, the index starts to slide, dropping to 9 by 14:00, and falling further to 6 by 15:00. As the evening approaches, the index declines quickly: it dips to 4 at 16:00, then to 2 at 17:00, and gracefully winds down to 0 by 19:00. This daily cycle reflects the natural ebb and flow of UV exposure, reminding us to take precautions during the peak hours of 11:00 to 13:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with the highest risk for UV exposure occurring from March to September, when the index reaches an extreme level of 11 to 13, leading to a dangerously short burn time of just 10 minutes. Notably, February (UV Index 8) and October (UV Index 9) also present high to very high levels of risk, with burn times of 15 minutes. Residents and visitors should be particularly vigilant during these high-risk months, ensuring to wear protective clothing, apply sunscreen, and seek shade to minimize the risk of sunburn and long-term skin damage. In contrast, the UV Index is much lower in December (5) and January (6), where the burn time is more forgiving at 30 and 25 minutes, respectively, but precautions should still be taken to stay safe year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Liancheng | 6 | 8 | 11 | 11 | 12 | 13 | 12 | 13 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |