Last updated: July 2, 2025
Understanding the UV Index in Li'ao, China, is crucial for safeguarding your skin against harmful ultraviolet radiation. With daily exposure risks peaking around midday, when the UV values can reach as high as 12, awareness becomes key to preventing sunburn and promoting long-term skin health. Li'ao's Cfa climate contributes to increased sun exposure, making it essential to stay informed about the UV levels throughout the day. From early morning to late afternoon, be mindful of the changing UV Index to ensure you protect yourself and enjoy the beautiful outdoors without compromising your well-being.
The UV Index provides a vital insight into sun exposure throughout the day, peaking during the late morning to early afternoon hours. At 07:00, it starts off low at 2, but by 08:00, it rises to 4, indicating increasing sun intensity. The real surge happens between 09:00 and 12:00, where it climbs dramatically to a maximum of 12 at 11:00 and 12:00. As the sun begins to dip after 13:00, the index gradually decreases to 11 at 1 PM and gently tapers off to 9 at 2 PM. By 3 PM, it continues to decline to 6, and by the evening, it reaches a minimal 1 at both 5 PM and 6 PM, finally falling to 0 by 7 PM. This hourly breakdown urges us to protect our skin during the peak hours, especially when the index hits its zenith.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal changes, peaking during the summer months. From January to February, the UV Index measures 6 to 7, indicating a high exposure risk with a burn time of 25 minutes. As spring approaches, March and April see a rise to 9 and 10, classified as very high, reducing burn time to just 15 minutes. The peak months of May through August present extreme UV levels, reaching 12 and requiring sun protection within 10 minutes. In September and October, the index drops to 10 and 9 again, presenting a very high risk with a burn time of 15 minutes. As we move into late fall and winter, November and December see a decline to 6 and 5, classified as high and moderate, with burn times increasing to 25 and 30 minutes respectively. Visitors and residents are advised to take precautions, particularly from March to August, by using sunscreen, wearing protective clothing, and avoiding direct sun exposure during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Li'ao | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 10 | 9 | 6 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |