Last updated: May 3, 2025
In Kaihua Chengguanzhen, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels throughout the day not only helps in preventing painful sunburns, but also plays a vital role in reducing the long-term risks of skin diseases. With a Cfa climate, residents often face high UV exposure, particularly between 10 AM and 2 PM when the index peaks at 12. By being aware of these UV fluctuations, you can take proactive measures to protect yourself from harmful rays, ensuring a safer, healthier outdoor experience.
At dawn, the UV Index starts gently at 2 by 7:00 AM, gradually building momentum as the sun rises. By 8:00 AM, it ticks up to 4, reaching a noteworthy 6 by 9:00 AM. The day's intensity peaks with a striking 12 at noon, emphasizing the importance of sun protection during these peak hours. As the afternoon unfolds, 11 at 1:00 PM and 11 again at 2:00 PM signal sustained exposure risks. The UV intensity begins to decline after 2:00 PM, dipping to 8 at 3:00 PM, then to 6 at 4:00 PM. By evening, the index fizzles out to 1 at 5:00 PM and remains there until 7:00 PM, before finally waning to 0 as the sun sets. Enjoy the sunshine, but remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun safety for residents and visitors. From January to February, the UV Index ranges from 6 to 7, classified as high, with a burn time of 25 minutes. The UV Index escalates dramatically in March and April, reaching 10 (very high) with a reduced burn time of 15 minutes. May through August sees an extreme peak of 12, necessitating only 10 minutes of exposure before burns occur. Even in September, the UV Index remains high at 11, though slightly less intense. As October rolls in, conditions are still very high with an index of 8, allowing for 15 minutes of sun exposure, while November and December lower to 7 and 5 respectively, offering moderate protection with burn times of 25 and 30 minutes. Visitors and residents are strongly advised to take precautions, especially during the high-risk months from March to September, such as wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Kaihua Chengguanzhen | 6 | 7 | 10 | 10 | 12 | 12 | 12 | 12 | 11 | 8 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |