Last updated: June 2, 2025
In Hongqiao, China, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With an average summer peak reaching a UV Index of 11, awareness of daily UV levels can help prevent sunburn and long-term skin health issues. The region's Cfa climate, characterized by hot and humid summers, elevates the risk of excessive UV exposure, particularly during the mid-morning to early afternoon hours. By staying informed about the UV Index, residents and visitors alike can take proactive measures to enjoy the outdoors safely while minimizing skin damage.
The UV Index data reveals an intriguing daily pattern in sun exposure. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, peaking during the late morning to early afternoon. At 11:00 AM and 12:00 PM, it reaches an intense 11, signaling a high risk of harm from unprotected sun exposure. As the sun begins its descent, the index gradually decreases, dropping to 8 by 2:00 PM and further down to 5 at 3:00 PM. By 6:00 PM, the UV Index falls to a gentle 1, and by 7:00 PM, it tapers off completely, hitting 0. This data underscores the importance of sun safety during peak hours, particularly between 10:00 AM and 2:00 PM, when the UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, significantly impacting sun exposure risks throughout the year. High-risk months are notably from March to August, when the UV Index peaks at 9 to 11, indicating very high to extreme levels of UV radiation and a burn time as short as 10 minutes. Residents and visitors should take extra precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, during the colder months of December and January, the UV Index drops to 4 and 5, classified as moderate, allowing for safer sun exposure with a longer burn time of 30 minutes. It's essential to remain vigilant year-round, particularly during the peak summer months, to protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Hongqiao | 5 | 6 | 9 | 10 | 10 | 11 | 11 | 11 | 10 | 7 | 6 | 4 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |