UV Index in Hesheng, China

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Hesheng, China, where the sun's rays can pose significant risks, especially during peak hours. As a Cfa climate zone, Hesheng experiences sunny conditions that can lead to rapid increases in UV levels, with peaks reaching a critical index of 12 around midday. Recognizing these UV exposure risks not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. Stay informed about the daily UV Index to safeguard your well-being while enjoying the beautiful Hesheng outdoors.

Hourly UV Index in Hesheng

The UV Index exhibits a notable climb as the sun rises, peaking during the late morning hours. Starting from a mild 2 at 7:00 AM, it quickly rises to a moderate 4 by 8:00 AM. The real intensity hits at 10:00 AM, soaring to 9, before reaching a striking maximum of 12 by 11:00 AM and maintaining that level until 12:00 PM. As the afternoon progresses, there's a gradual decline, with values dropping to 9 at 2:00 PM and easing further to 6 by 3:00 PM. The sun loses its potency late in the day, with the UV Index falling to 3 by 4:00 PM, and ultimately tapering off to 0 by 7:00 PM. It's a reminder to embrace sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Hesheng

Throughout the year, UV index levels fluctuate significantly, with high-risk months typically spanning from February to September. During this period, the UV index reaches extreme levels of 11-12, creating a burn time of just 10 minutes, particularly from April to August. Notably, March and October also present very high UV indexes (10 and 8 respectively), where burn times decrease to 15 minutes. To ensure safety, visitors and residents are advised to limit sun exposure, especially between 10 a.m. and 4 p.m., and to use broad-spectrum sunscreen with a high SPF, wear protective clothing, and seek shade whenever possible during these months. In contrast, from November to January, the risk is lower with UV indexes ranging from 5 to 7, allowing for longer exposure times without significant risk.

Monthly Maximum UV Index for Hesheng, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hesheng. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Hesheng, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Hesheng UV Index with Other China Cities

The table above highlights how UV exposure in Hesheng compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Hesheng's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Hesheng	6	8	10	11	12	12	12	12	11	8	7	5
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7