Last updated: June 2, 2025
In Heqiao, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn, especially during the hotter months. With a climate classified as Cfa, residents and visitors alike should understand that UV levels can reach a peak of 12 around midday, posing significant risks for overexposure. By tracking the UV Index throughout the day, particularly when it spikes between 10:00 AM and 1:00 PM, individuals can take proactive measures to protect their skin and enjoy the outdoor activities that Heqiao has to offer. Stay informed, stay safe, and enjoy the sunshine wisely!
As the sun rises, the UV Index begins its climb, starting at a mild 2 at 07:00. By 08:00, it reaches a moderate 4, but the real intensity kicks in by 09:00 with a sharp jump to 7. The peak comes during the midday hours, soaring to a high of 12 at 12:00, signaling a need for protection against harmful rays. The index gradually declines in the afternoon, falling to 9 at 14:00 and then tapering off to 6 by 15:00. As the sun sets, the index drops further, reaching 2 at 17:00, then a safe 1 by 18:00, and finally settling at 0 after 19:00. Plan your day wisely, especially during those peak hours, to enjoy the sunshine while staying safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index and the associated risk of sunburn. From January to April, the UV Index climbs significantly, peaking at 12 in May through August, indicating an extreme exposure category with a burn time of just 10 minutes. February through April also presents high to very high levels of UV radiation, with burn times decreasing as the index rises. The risk remains elevated in September and October, though slightly reduced, while November and December see a drop to high and moderate categories, respectively, with increased burn times. Visitors and residents alike should take note of the high-risk months from February through August, ensuring adequate sun protection measures are in place, such as wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize health risks associated with UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Heqiao | 6 | 8 | 9 | 10 | 12 | 12 | 12 | 12 | 10 | 8 | 6 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |