UV Index in Haining, China

Last updated: July 2, 2025

Awareness of the UV Index in Haining, China is essential for safeguarding your skin and overall health. With UV levels peaking at 11 during midday, understanding these levels is crucial for effective sunburn prevention and long-term skin care. Haining's humid subtropical climate brings generous sunshine, making it vital to stay informed about daily UV exposure risks. Whether you're enjoying outdoor activities or just soaking up the sun, being mindful of the UV Index can help ensure a healthy and protected lifestyle.

Hourly UV Index in Haining

The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Haining

The UV Index shows significant seasonal changes, with the most high-risk months occurring from March to September, where values peak at 11 or even 12, indicating extreme exposure levels. Visitors and residents should exercise caution during these months, particularly in April, May, August, and September, when the burn time drops to as little as 10 minutes. It is advisable to protect your skin by wearing sunscreen, donning protective clothing, and seeking shade during peak sun hours. Conversely, in January, February, October, and November, while UV exposure is still a concern, the risk is lower, allowing for a little more lenience, although caution is still warranted. As winter approaches in December, the index reduces to 4, marking a return to a more moderate risk level, but it's still wise to stay vigilant against UV damage.

Monthly Maximum UV Index for Haining, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Haining. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Haining, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Haining UV Index with Other China Cities

The table above highlights how UV exposure in Haining compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Haining's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Haining	5	6	9	10	11	11	11	12	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7