Last updated: July 2, 2025
In Guishan, China, being aware of the UV Index is crucial for protecting your skin and overall health, especially given the region's Cfa climate, characterized by warm summers and varying humidity. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in reducing long-term skin damage and risks of skin cancer. With peak UV Index values reaching as high as 12 around midday, residents and visitors alike should take precautions, such as wearing protective clothing and applying sunscreen, to safeguard against the intense sun exposure that Guishan often experiences during the summer months. Remember, staying informed about the UV Index means taking the first step towards healthier skin and a more enjoyable outdoor experience!
As the sun rises, the UV Index begins its ascent, reaching a maximum of 12 at noon, indicating a high risk of harm from unprotected sun exposure. From 07:00 with a mild level of 2, it climbs gradually, hitting 9 by 10:00 and peaking at 11 at 11:00. The sun’s intensity starts to wane in the afternoon; it drops to 8 at 14:00 and continues to decrease, allowing for a more manageable 6 at 15:00. By late afternoon, the UV Index diminishes further, ending the day at a safe 0 by 19:00. To enjoy the outdoors during the peak hours, it’s essential to take proper precautions to protect your skin from the sun’s rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so does the UV Index, presenting varying risks for sun exposure. January starts with a moderate level (UV Index 5), but by February, it escalates to high (UV Index 6). The high-risk months occur from March to August, where the UV Index peaks at 12 (extreme)—particularly in June and July, necessitating cautious measures. Visitors and residents should be especially vigilant during these months, limiting sun exposure to 10 minutes or less and using protective clothing and sunscreen. As summer gives way to autumn, the UV Index gradually decreases, dropping to very high (UV Index 10) in September and high (UV Index 6) in November, while December sees a return to moderate conditions. It is essential to remain aware of these fluctuations year-round to ensure safety from harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guishan | 5 | 6 | 9 | 9 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |