Last updated: July 2, 2025
In Guantang, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps to prevent sunburn and reduces the risk of long-term skin damage associated with excessive sun exposure. With a Cfa climate that features warm summers and significant sunlight, Guantang can experience high UV levels, particularly between 10 AM and 2 PM, where values peak at an intense 13. By staying informed about the UV Index, you can better plan your outdoor activities and ensure your skin remains safe while enjoying the beautiful weather.
As the sun rose, the UV Index began its climb, starting at a modest 2 at 07:00. By 08:00, it reached 4, signaling an emerging intensity. The index peaked between 10:00 and 12:00, soaring to a striking 13 at noon—ideal conditions for sunbathers but a call for caution against overexposure. The afternoon saw a gradual decline, with readings dropping to 6 at 15:00 and cooling further to 2 by 17:00. As twilight approached, the UV intensity waned, slipping to a safe 0 by 19:00, offering a gentle reminder of nature’s rhythm throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, with the highest risks occurring from March to September. During these months, the UV Index peaks at 13, categorized as extreme, meaning a burn time of only 10 minutes. Notably, February also presents a high risk with a UV Index of 9 (very high). As summer transitions into fall, October and November remain high-risk months with UV Indices of 9 and 8, respectively. Residents and visitors are advised to take precautions during these peak months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize their risk of skin damage. The UV Index returns to lower levels in January and December, where exposure is categorized as high, allowing for 25 minutes of burn time.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guantang | 6 | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |