Last updated: May 3, 2025
In Gaohong, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the varying levels of UV radiation throughout the day can significantly reduce the risk of harmful effects from the sun. With a Cfa climate characterized by warm summers and relatively high solar exposure, Gaohong experiences peak UV levels reaching up to 11 around midday, making it essential for residents and visitors to take necessary precautions. By staying informed about UV levels, you can enjoy the beautiful outdoors safely and protect your skin from the sun’s damaging rays.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, peaking during the summer months. From January to February, the UV levels are high (index 6-7) with a burn time of 25 minutes. As spring approaches, the index rises sharply, reaching 9 in March and hitting a maximum of 12 in June and July, categorized as extreme, where the burn time decreases to just 10 minutes. Visitors and residents should be particularly cautious during the months of May through August, when the risk is highest; wearing protective clothing and applying sunscreen regularly is essential. As autumn arrives, the index starts to decrease, with a very high rating of 10 in September and lowering further to 6 by November. December offers slightly less UV exposure with a moderate index of 5 and a burn time of 30 minutes. Overall, vigilance is crucial during high-risk months, especially when outdoor activities are planned.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gaohong | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |