Last updated: July 2, 2025
In Gaohong, China, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the daily UV levels helps residents and visitors alike prevent sunburn and maintain overall skin health. With a Cfa climate, Gaohong experiences significant UV exposure, particularly during midday hours when the index peaks at a remarkable 12. This makes awareness and proactive sun protection essential, as unprotected skin can suffer damage in mere minutes. Stay vigilant and be sun-smart to enjoy the beautiful days in Gaohong safely!
The UV index shows a striking pattern throughout the day, starting off at a mild 2 at 07:00 and gradually climbing to a peak of 12 by noon. As the morning warms, it reaches an energetic 9 at 10:00, then surges to its maximum intensity of 11 at 11:00 before hitting 12 at 12:00, urging sunbathers and outdoor enthusiasts to take precautions. The afternoon sees a gentle decline, with the UV index slipping back to 9 at 14:00 before tapering to 6 and finally dropping to 2 by 17:00. As night approaches, the UV exposure diminishes dramatically, resting at 0 by 19:00. Embrace the sunshine early, but remember to seek shade and protect your skin during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, peaking during the summer months. From January to February, the UV levels are high (index 6-7) with a burn time of 25 minutes. As spring approaches, the index rises sharply, reaching 9 in March and hitting a maximum of 12 in June and July, categorized as extreme, where the burn time decreases to just 10 minutes. Visitors and residents should be particularly cautious during the months of May through August, when the risk is highest; wearing protective clothing and applying sunscreen regularly is essential. As autumn arrives, the index starts to decrease, with a very high rating of 10 in September and lowering further to 6 by November. December offers slightly less UV exposure with a moderate index of 5 and a burn time of 30 minutes. Overall, vigilance is crucial during high-risk months, especially when outdoor activities are planned.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Gaohong | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |