Last updated: June 2, 2025
In Cicheng, China, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels can help residents and visitors alike make informed decisions about sun protection, especially during peak hours when the index soars to over 10 from 10:00 AM to 1:00 PM. With Cicheng's Cfa climate, characterized by hot summers, exposure to harmful UV radiation is a significant risk. By staying informed about the daily UV Index, you can safeguard your skin and enjoy outdoor activities more safely. Remember, it only takes a few minutes of unprotected exposure to put your health at risk, so make sun safety a priority!
The UV Index for today showcases a dramatic rise in intensity throughout the morning and midday hours. Starting at a gentle 2 at 07:00, the sun quickly escalates its power, peaking at a scorching 12 by 12:00. The day’s maximum is reached at 11:00 with an impressive 11, indicating a need for protection against harmful rays. As the afternoon progresses, the index begins to taper off, falling to 10 at 13:00 and gradually diminishing to 5 by 15:00. The evening offers a reprieve, with UV levels dropping to 1 by 17:00 and finally fading to 0 after 19:00. It's wise to embrace sun safety during peak hours today!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking during the summer months. High-risk months include May through August, where the UV Index consistently reaches extreme levels of 11 or 12 and the burn time is as brief as 10 minutes. As such, residents and visitors should take precautionary measures during these peak months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, the UV Index lowers during the fall and winter months, with January and November presenting high levels but more extended burn times of up to 25 minutes. It remains essential for everyone to stay informed about daily UV levels and adapt their sun protection habits accordingly, especially during the highest risk periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Cicheng | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 10 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |