Last updated: June 2, 2025
Understanding the UV Index in Choujiang, China, is crucial for protecting your skin and overall health. With the region's Cfa climate, residents and visitors alike face varying UV levels throughout the day, peaking dramatically from late morning to early afternoon. During these hours, the UV Index can soar to 12, which poses significant risks for sunburn and long-term skin damage. By staying informed about UV levels, you can take essential precautions to enjoy the sun safely and maintain healthy skin, making UV awareness an indispensable part of daily life in Choujiang.
The UV Index today shows a dynamic pattern of sun intensity as the day unfolds. Starting off at a mild 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. As the sun rises higher, UV levels soar to 7 at 9:00 AM, peaking at a sizzling 12 at noon, indicating a high risk of harm from unprotected sun exposure. Following the peak, the index gradually declines, dropping to 8 by 2:00 PM and then further to 3 by 4:00 PM, before settling back into the safe zone with a low 1 at 6:00 PM. As twilight approaches, the UV Index drops to 0 by 7:00 PM, emphasizing the importance of sun protection during the day's peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, peaking during the warmer months. The highest risk months are from May to September, where the UV Index reaches an extreme level of 12, allowing for a burn time of just 10 minutes. As spring arrives, March and April see a very high UV Index of 10, with a burn time of 15 minutes. While January and February present high UV levels of 6 and 7, the burn time remains manageable at 25 minutes. As fall approaches, October's UV Index drops to 8 and the burn time increases again to 15 minutes. It’s advisable for both visitors and residents to take precautions during peak months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Choujiang | 6 | 7 | 10 | 10 | 12 | 12 | 12 | 12 | 11 | 8 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |