Last updated: May 3, 2025
Understanding the UV Index is vital for residents of Chengzhao, China, where the climate falls under the humid subtropical zone (Cfa). With peak UV levels reaching a dangerous 13 around noon, it's essential to be aware of these measurements to prevent sunburn and protect skin health. Recognizing the varying UV exposure risks throughout the day helps residents effectively strategize sun safety—especially during the hot summer months when UV rays are most intense. By staying informed, you can enjoy the outdoors while safeguarding your skin from potential damage.
As dawn breaks, the UV Index begins its journey, starting at a modest 2 at 7:00 AM. By 8:00 AM, it steadily climbs to 4, signaling the approach of stronger rays. The sun reaches its peak intensity at noon, soaring to a remarkable 13. From 11:00 AM to 1:00 PM, the index remains alarmingly high, maxing out at 12 and then gradually declining in the afternoon. By 3:00 PM, it drops to 6 and continues to wane, arriving at a gentle 1 by 5:00 PM. As the day winds down, the UV Index falls to zero by 7:00 PM, presenting a safe reprieve from the sun's rays. Remember to protect your skin during those peak hours when the sun's strength is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, reaching its highest levels during the late spring and summer months. From February to September, the UV Index ranges from 8 to 13, categorized as very high to extreme, indicating a strong risk of harm from unprotected sun exposure. March, April, May, June, July, August, and September are particularly critical months, with a consistent burn time of just 10 minutes under these extreme conditions. Conversely, January, November, and December feature a lower UV Index of 6 or 7, categorized as high, with extended burn times of 25 minutes. Visitors and residents are advised to take precautions during high-risk months—such as wearing protective clothing, applying sunscreen diligently, and seeking shade—to mitigate the risks associated with intense UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Chengzhao | 6 | 8 | 11 | 11 | 13 | 13 | 13 | 13 | 12 | 9 | 7 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |