Last updated: June 2, 2025
Understanding the UV Index in Caiyuan, China, is crucial for safeguarding your skin against harmful ultraviolet radiation. With UV levels peaking at 12 during the midday hours, awareness of these indices can help in preventing sunburn and long-term skin damage, ensuring overall skin health. Given Caiyuan’s Cfa climate, which features humid and warm summers, residents and visitors should be especially vigilant about UV exposure risks. By monitoring the UV Index, you can enjoy the sunshine while protecting your skin from potential harm.
The UV Index throughout the day offers a vivid glimpse into solar intensity, peaking dramatically as the sun reaches its zenith. Starting at 7:00 AM with a moderate 2, the index climbs steadily, reaching 4 by 8:00 AM. By 9:00 AM, it surges to 7, and from 10:00 AM to 12:00 PM, it hits its maximum, soaring to 12 at noon. As the day progresses, a gradual decline begins, with 11 at 1:00 PM and tapering down to 8 by 2:00 PM. The afternoon sees a gentle decrease, settling at 6 by 3:00 PM, and finally dwindling to a mere 1 by 5:00 PM. The sun's impact fades into the evening, where the UV Index drops to 0 by 7:00 PM, signaling a retreat from the day's solar embrace. This data highlights the importance of sun protection from late morning through early afternoon, when UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels occurring from March to October. The months of April to June, peaking in May and June with a UV Index of 11-12, represent the extreme exposure category, where a burn can happen in just 10 minutes. July also maintains an extreme level, while August and September continue to reflect very high ratings, suggesting that these late summer months remain hazardous. As we move toward the fall and winter months, UV levels gradually decline, with December seeing the lowest Index of 4 (moderate). Visitors and residents should take extra precautions during the high-risk months of March through September by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours to minimize harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Caiyuan | 5 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 10 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |