Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors in Baitashan, China, where the climate can often lead to significant sun exposure. With peak UV levels reaching a remarkable 11 around midday, being aware of these fluctuating UV readings is crucial for preventing sunburn and protecting skin health. It's not just about enjoying the sun; acknowledging these levels can help you stay safe and healthy in the region's Cfa climate, where summer sun can pose serious risks. By learning to read the UV Index, you empower yourself to make informed decisions for outdoor activities, ensuring that your time in the beautiful landscapes of Baitashan is both enjoyable and safe.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking during the late morning to early afternoon. Starting the day at a modest 2 at 7:00 AM, the index climbs steadily, reaching 11 by 11:00 AM and maintaining that level until 1:00 PM. This signifies a high risk of harm from unprotected sun exposure. Following this peak, the index begins to dip, dropping to 8 by 2:00 PM, and continuing its decline until it falls to 0 by 7:00 PM. With this information, it's crucial to take sun safety precautions—especially during the hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in our region experiences significant seasonal changes, with high-risk months occurring from March to September. During this period, the UV Index peaks at 12 (extreme) from June to August, reducing burn time to a mere 10 minutes. The highest indices are recorded in May and June, indicating an urgent need for sun protection. As such, residents and visitors should take proactive measures, especially in March, April, and May, where the indices range from 9 to 11 (very high to extreme), with burn times decreasing to 15 minutes. Conversely, the risk subsides in winter months, with a moderate index of 5 in December, where burn times are more forgiving at 30 minutes. It’s crucial to stay vigilant during high-risk months, applying sunscreen, wearing protective clothing, and seeking shade when necessary to ensure safety under the sun.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Baitashan | 6 | 7 | 9 | 10 | 11 | 12 | 12 | 12 | 11 | 8 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |