Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Zhongcheng, China, where the sun's rays can pose significant risks, especially during the summer months. With the Cwa climate bringing warm summers and moist conditions, knowing the UV levels helps in preventing sunburn and protecting skin health. From morning to afternoon, the UV Index can soar to 12 or even 13, indicating very high exposure risks that can lead to serious skin damage without proper precautions. Stay informed to enjoy the sun safely and make the most of your time outdoors!
The UV Index data for the day reveals notable variations throughout the hours. Beginning with a mild start at 07:00 with a UV Index of 1, the intensity gradually ramps up, peaking at 12:00 when it reaches its maximum of 13. This signifies a high risk of harm from unprotected sun exposure, particularly between 11:00 and 13:00, when the index soars to its zenith of 12. The afternoon sees a gentle decline, with values dropping to 9 by 15:00, and gradually tapering off as the sun sets, returning to a low of 1 by 19:00. It’s a clear reminder to plan sun protection strategies around midday when the sun is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, with the highest levels recorded from February to September, peaking at 13 in May and July, indicating extreme exposure risk. High-risk months are February, March, April, May, June, July, August, September, and October, where recommended burn times drastically decrease to as low as 10 minutes in the summer months. Visitors and residents are strongly advised to take precautions during these periods, including wearing sunscreen, protective clothing, and sunglasses, and seeking shade, especially during peak hours. As the year progresses, the UV Index gradually declines, with November presenting a high risk and December offering a moderate level, allowing for safer outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongcheng | 6 | 8 | 9 | 12 | 13 | 12 | 13 | 12 | 12 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |