Last updated: July 2, 2025
In Zhefang, China, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels empowers residents and visitors to take necessary precautions during the sun's peak hours, especially between 11:00 AM and 2:00 PM, when the UV Index can soar to a critical level of 15. With a Cwb climate that brings its share of sunny days, Zhefang residents face heightened exposure risks, making it vital to stay informed. Whether lounging outdoors or engaging in activities, knowing the UV Index can help you enjoy the sun safely while protecting your skin from harmful effects.
The UV Index today reveals a dynamic sun exposure pattern, peaking dramatically as the day unfolds. Starting at a low of 1 at 7:00 AM, it climbs steadily, reaching a moderate 3 by 9:00 AM. However, the real intensity kicks in around 11:00 AM, where the index surges to 10, signaling a high level of UV radiation. The maximum impact is felt at 12:00 PM with a staggering 13, followed closely by an astonishing 15 at 1:00 PM. As the afternoon progresses, the levels begin to taper off: 14 at 2:00 PM and 12 by 3:00 PM, leading into a gentler decline through the evening hours, ending the day at a cautious 1 by 7:00 PM. It's clear: the midday sun is not to be taken lightly, so don’t forget your sunscreen during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index displays significant fluctuations, highlighting critical periods for sun exposure. The high-risk months typically stretch from March to October, where the UV Index consistently peaks at 11 or higher, signaling an extreme exposure category during late spring and summer—particularly in July and August with Index values reaching 15. In contrast, January and December show lower UV ratings (7), categorized as high, while February and November reflect very high exposure at 9. To ensure safety, visitors and residents should take precautions, especially between March and October; this includes wearing sunscreen, protective clothing, and seeking shade to avoid harmful UV exposure, which can lead to sunburn in as little as 10 minutes during peak times.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Zhefang | 7 | 9 | 11 | 12 | 14 | 14 | 15 | 15 | 13 | 12 | 9 | 7 |