Last updated: July 2, 2025
Understanding the UV Index in Yuanmou, China is crucial for safeguarding your skin and overall health. With daily UV levels fluctuating, awareness can help prevent harmful sunburns and long-term skin damage. Yuanmou's Cwa climate features warm summers and mild winters, leading to higher UV exposure, especially during peak hours. Typically, the UV Index peaks around midday, reaching levels as high as 15 around noon, emphasizing the need for effective sun protection strategies during outdoor activities. Stay informed and protect yourself from the sun’s harsh rays!
The UV Index starts off quietly early in the morning, peaking at 1 at both 7:00 AM and 8:00 AM. However, as the sun rises higher, things heat up! By 9:00 AM, the index jumps to 4, and by 10:00 AM, it soars to 7. The intensity reaches its zenith around noon, peaking at a blistering 14. 1:00 PM is slightly hotter, hitting 15 before gradually declining to 14 at 2:00 PM. The afternoon sees a decrease, with the index tapering off to 12 at 3:00 PM, 8 at 4:00 PM, and continuing to drop to 5, 2, and finally back to 1 by 7:00 PM. For those enjoying outdoor activities, high protection is essential between 11:00 AM and 2:00 PM, when the UV Index skyrockets!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring from March to October. The peak months, May through July, feature extreme UV exposure, reaching indices of 14 to 15, and a burn time of just 10 minutes. In contrast, January and February present very high conditions with an index of 8 to 9, allowing slightly longer burn times of 15 minutes. November also sees a return to very high levels. As such, visitors and residents should exercise extreme caution during these high-risk months, employing protective measures such as sunscreen, protective clothing, and seeking shade whenever possible to minimize UV exposure and reduce the risk of sunburn. In the cooler months of December (with a burn time of 25 minutes) and early spring, vigilance is still necessary, albeit cognitive ease can be afforded due to lower UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Yuanmou | 8 | 9 | 11 | 13 | 14 | 14 | 15 | 14 | 13 | 12 | 9 | 7 |