Last updated: June 2, 2025
In Tongchang, China, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn. As residents and visitors enjoy the region's vibrant climate, understanding the fluctuating UV levels throughout the day—reaching a peak of 14 around 1 PM—becomes essential. The Cwb climate in Tongchang often delivers sunny days, amplifying the risk of UV exposure. By staying informed about the UV Index, you can take proactive measures to protect yourself from harmful rays, ensuring that your time under the sun is both enjoyable and safe.
The UV Index data for the day reveals a distinct peak in sun exposure around midday. Starting from a modest 1 at 07:00, the index gradually climbs to reach 10 by 11:00 and an intense 13 at 12:00. The zenith occurs at 14:00, where it hits a striking 14, signaling a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index begins to descend, settling at 11 by 15:00 and tapering down to 4 by 17:00. In the evening, it cools again to 1 by 19:00, highlighting the critical hours for sun protection and reminding us to stay vigilant during the sun's peak intensity.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, peaking during the warmer months. The highest risk occurs from March to October, where the index escalates to extreme levels (12-16), with a notably intense peak in July at 16, indicating a mere 10-minute burn time. Conversely, the months of January and February start with a very high index (8-9), while December showcases a high level (7), allowing for a longer 25-minute burn time. Visitors and residents are strongly advised to take precautions, particularly during the high-risk months from March through October. This includes wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sunlight hours to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Tongchang | 8 | 9 | 12 | 13 | 14 | 14 | 16 | 14 | 13 | 12 | 9 | 7 |