Last updated: May 3, 2025
In Shilongba, China, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. As the UV levels rise significantly during midday, understanding these fluctuations can help residents and visitors alike make informed decisions about sun protection. Located in a Cwb climate zone, Shilongba experiences a mix of cool and warm weather, but the risk of high UV exposure—peaking at a concerning UV Index of 13 around noon—calls for vigilance. By staying informed about local UV levels, you can enjoy the outdoors safely while protecting your skin from harmful effects.
Throughout the day, the UV Index experiences a dynamic shift, peaking at an impressive 13 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts gently, with a UV Index of 1 at 7 AM, gradually rising to 4 by 9 AM. As the sun inches higher, the intensity increases sharply, reaching 10 by 11 AM and soaring to 12 by noon. Post-peak, the index begins to decline, dropping to 10 at 3 PM, before settling back to a mild 2 by 6 PM. This clear progression emphasizes the importance of sun protection during the midday hours when the UV Index is at its highest. Enjoy the sunshine, but remember to stay safe! ☀️
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months predominantly occurring from February to October. The peak UV Index reaches 15 in July, denoting an extreme risk of harm from unprotected sun exposure, where even 10 minutes can lead to skin damage. Visitors and residents should exercise caution during these months, particularly between March and September, when the Index remains at extreme levels (11-15), and aim to limit direct sun exposure, wear protective clothing, and apply broad-spectrum sunscreen regularly. The burn times are notably short, emphasizing the need for heightened awareness and protective measures. As the year progresses into November and December, UV levels decrease to 9 and 7 respectively, allowing for slightly longer safe exposure times of 15 to 25 minutes in these months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Shilongba | 7 | 9 | 11 | 12 | 13 | 14 | 15 | 14 | 14 | 11 | 9 | 7 |