Last updated: June 2, 2025
In Shangtianba, China, being aware of the UV Index is essential for safeguarding your skin against harmful ultraviolet rays. Given the region's Cwb climate, residents and visitors alike should understand that UV levels can escalate quickly, peaking at a scorching 13 around midday. Understanding these UV levels is crucial for preventing sunburn and promoting long-term skin health, particularly during the sunniest hours. With Shangtianba's typical exposure risks, knowing when to seek shade or apply sunscreen can make all the difference in maintaining a healthy lifestyle while enjoying the outdoors. Stay informed and protect your skin!
As the day unfolds, the UV Index ramps up significantly, peaking during the midday hours. At 07:00, it starts at a gentle 1, barely warranting concern. By 09:00, it rises to 4, signaling a gradual increase in sun intensity. However, it’s at 11:00 that the UV Index surges to a powerful 10, reaching 13 by 12:00 and 13:00, urging everyone to seek shade and slather on sunscreen. The intensity tapers off into the afternoon, dropping to 12 at 14:00, before gradually fading to 10 by 15:00, and then continuing its descent to 4 at 17:00. As the sun sets, the UV Index recedes to a safe 2 at 18:00 and finally retreats back to 1 by 19:00. It's a brilliant reminder of how vital it is to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels reveal significant seasonal changes, indicating varying risks for sun exposure. The high-risk months occur from February to September, peaking in April and May with an extreme UV Index of 13-14, which requires minimal exposure time of just 10 minutes to avoid burns. Residents and visitors are strongly advised to take precautions during these months, including wearing broad-spectrum SPF, protective clothing, and seeking shade during peak sunlight hours. As the UV Index gradually decreases from October to December, with levels returning to high or very high, it remains essential to stay vigilant to protect skin health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shangtianba | 7 | 9 | 10 | 13 | 14 | 13 | 14 | 13 | 13 | 10 | 8 | 6 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |