Last updated: July 2, 2025
In Ruidian, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching a staggering 16 around midday, understanding these fluctuations can significantly help in preventing sunburn and lowering the risk of long-term skin damage. The city's Cwb climate brings warm summers with intense sunlight, emphasizing the importance of staying informed about UV exposure risks. By keeping an eye on the UV Index, residents can enjoy the outdoors while prioritizing their skin's protection and well-being.
At sunrise, the UV Index is low, peaking at 1 between 07:00 and 08:00. As the day progresses, the sun climbs higher, and so does the UV intensity, reaching 3 by 09:00. The real surge begins at 10:00, when it spikes to 6, and continues to rise until it hits a blistering 14 at noon. The peak occurs at 13:00 with an impressive 16—a reminder to seek shade and wear protection. From there, the UV levels gradually decline, dropping to 9 by 16:00. As the day winds down, the index returns to a more moderate 3 at 18:00, before plummeting back to a safe 1 by 19:00. This data highlights the importance of sun safety, particularly during those midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk occurring from March to October. During these months, particularly from May to July, the UV Index reaches its peak at 16, categorized as extreme, with a burn time of just 10 minutes. In contrast, January, February, and December present lower UV levels, though February still carries a very high risk with a maximum index of 9. Residents and visitors are strongly advised to take precautions during high-risk months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade, especially between 10 a.m. and 4 p.m. when UV radiation is most intense. By staying informed and prepared, you can enjoy outdoor activities while minimizing the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Ruidian | 7 | 9 | 11 | 13 | 14 | 15 | 16 | 15 | 14 | 12 | 9 | 7 |