Last updated: June 2, 2025
Understanding the UV Index in Rongjiang, China, is crucial for safeguarding your skin and overall health. With the region's Cwb climate delivering both intense sunlight and high humidity, being aware of UV levels helps you prevent sunburn and long-term skin damage. The UV Index experiences a dramatic rise throughout the day, peaking around noon with levels reaching as high as 14. It’s essential to stay informed and protect yourself during these peak hours, ensuring a healthier and more enjoyable time outdoors in this beautiful locale.
The UV Index data for the day reveals a distinct peak in sun exposure around midday. Starting from a modest 1 at 07:00, the index gradually climbs to reach 10 by 11:00 and an intense 13 at 12:00. The zenith occurs at 14:00, where it hits a striking 14, signaling a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index begins to descend, settling at 11 by 15:00 and tapering down to 4 by 17:00. In the evening, it cools again to 1 by 19:00, highlighting the critical hours for sun protection and reminding us to stay vigilant during the sun's peak intensity.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months predominantly occurring from February to October. The peak UV Index reaches 15 in July, denoting an extreme risk of harm from unprotected sun exposure, where even 10 minutes can lead to skin damage. Visitors and residents should exercise caution during these months, particularly between March and September, when the Index remains at extreme levels (11-15), and aim to limit direct sun exposure, wear protective clothing, and apply broad-spectrum sunscreen regularly. The burn times are notably short, emphasizing the need for heightened awareness and protective measures. As the year progresses into November and December, UV levels decrease to 9 and 7 respectively, allowing for slightly longer safe exposure times of 15 to 25 minutes in these months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Rongjiang | 7 | 9 | 11 | 12 | 13 | 14 | 15 | 14 | 14 | 11 | 9 | 7 |