Last updated: July 2, 2025
In Renhe, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you take proactive measures to prevent sunburn and long-term skin damage, particularly during the peak hours when the UV Index soars, reaching a maximum of 15 around midday. With a Cwb climate, Renhe experiences varied weather patterns, but its summer months can bring intense UV exposure, making it essential for residents and visitors to stay informed. By keeping an eye on the UV Index, you can enjoy the sun safely and protect your skin from its harmful effects.
From 7:00 AM to 9:00 AM, the UV Index remains low, peaking at a mild 3 by 9:00 AM, making it a safe time for outdoor activities. However, as the sun climbs higher, the UV Index escalates sharply, reaching a striking 10 by 11:00 AM and peaking at an intense 15 between 1:00 PM and 2:00 PM. This period signifies a critical time to seek shade and protect your skin. As the afternoon progresses, the UV Index begins to decline, tapering to a moderate 5 at 5:00 PM, before settling back to a low 1 by 7:00 PM. Stay vigilant during midday hours to ensure your health and safety under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months spanning from February to October, where the UV Index reaches extreme levels of 12 to 15, particularly peaking in July at an index of 15. During these months, the recommended burn time is notably short, at just 10 minutes, highlighting the urgent need for effective sun protection measures. In contrast, January and December have a UV Index of 7, categorized as high, allowing for a longer burn time of 25 minutes. Visitors and residents are strongly advised to monitor the UV Index regularly and take appropriate precautions during the high-risk months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Renhe | 7 | 9 | 12 | 13 | 14 | 14 | 15 | 14 | 14 | 12 | 9 | 7 |