Last updated: July 2, 2025
Understanding the UV Index in Rende, China, is crucial for protecting your skin and overall health. With a climate characterized by a Cwb classification, Rende experiences significant UV exposure, especially during peak hours. The UV Index can reach a maximum of 15 around midday, indicating an extreme risk of harm from unprotected sun exposure. Awareness of UV levels is essential for preventing sunburn and long-term skin damage. By keeping an eye on the UV Index, residents and visitors can enjoy the sunshine responsibly, ensuring their outdoor activities remain safe and delightful.
As the sun rises, the UV Index begins at a modest 1 at 7:00 AM, making it a safe time to step outside for morning activities. By 9:00 AM, it ramps up to 4, indicating a moderate risk of harm from unprotected sun exposure. The real heat hits between 11:00 AM and 1:00 PM, where the index peaks at 14, suggesting very high levels of UV radiation. This is the perfect time to seek shade and protect your skin! Fortunately, as the afternoon rolls on, the index begins to decline, dipping to 11 by 3:00 PM and further down to 2 toward the evening. Remember, the intensity of the sun can change quickly, so it’s essential to stay informed and take precautions during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the months of March through October with values ranging from 12 to 15, categorized as extreme. This signifies a high-risk period for UV exposure, where the recommended burn time drops to just 10 minutes. In contrast, January and February remain at very high levels (UV Indexes of 8 and 10, respectively), allowing for a slightly longer burn time of 15 minutes. As fall approaches, November and December see a gradual decline in UV levels, with November at 9 (very high) and December at 7 (high), extending the burn time to 25 minutes. Visitors and residents are strongly advised to take protective measures during the high-risk months, especially from March to October, by wearing sunscreen, protective clothing, and seeking shade to minimize potential sun damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Rende | 8 | 10 | 12 | 14 | 15 | 14 | 15 | 14 | 13 | 11 | 9 | 7 |