Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Qina, China, where the sun's intensity can pose significant risks to skin health. With peak UV levels soaring to 14 around midday, awareness of these fluctuating figures can be vital for preventing sunburn and long-term skin damage. Qina's Cwb climate brings a unique mix of seasonal variations, but the reality remains that exposure during high UV hours—especially between 11:00 AM and 2:00 PM—can lead to harmful effects. Staying informed about UV levels enables you to enjoy the outdoors safely while prioritizing your well-being.
As the sun rises, the UV Index begins its ascent, starting at a modest 1 by 07:00. By 08:00, it climbs to 2, signaling the first hints of sun exposure. The day's intensity peaks around 12:00, when the index reaches a blistering 13, a reminder to take precautions. It continues to soar, hitting its highest point at 13:00 with a strong 14, before gradually descending as the afternoon fades into evening. By 17:00, the index drops to 4, then retreats to a safe 1 by 19:00. This hourly dance of the UV Index underscores the importance of staying vigilant under the sun, especially during the midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months spanning from February to October, where the UV Index reaches extreme levels of 12 to 15, particularly peaking in July at an index of 15. During these months, the recommended burn time is notably short, at just 10 minutes, highlighting the urgent need for effective sun protection measures. In contrast, January and December have a UV Index of 7, categorized as high, allowing for a longer burn time of 25 minutes. Visitors and residents are strongly advised to monitor the UV Index regularly and take appropriate precautions during the high-risk months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Qina | 7 | 9 | 12 | 13 | 14 | 14 | 15 | 14 | 14 | 12 | 9 | 7 |