Last updated: July 2, 2025
In Pingshan, China, awareness of the UV Index is crucial for safeguarding your skin against the sun's harmful rays. Understanding UV levels not only aids in preventing sunburn but also plays a key role in protecting long-term skin health. With a Cwb climate, Pingshan experiences significant UV exposure, especially between 10 AM and 2 PM, when the index can soar to 15, indicating extreme risk. By staying informed about UV readings, residents and visitors alike can take proactive measures to enjoy the sun safely.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 9:00 AM, it ramps up to 4, marking the day’s engagement with UV rays. The real intensity hits by 11:00 AM, soaring to a peak of 11, and surging further to an almost blistering 14 by midday. The afternoon sees the index hit its highest at 15 from 1:00 PM to 2:00 PM, reminding us to seek shade and protect our skin. As the sun begins to retreat, the UV Index gracefully descends, dropping to 12 at 3:00 PM, and easing down to 5 by 5:00 PM. Finally, as the evening draws near, it wanes back to 1 by 7:00 PM, providing a gentle reminder of the day's solar journey. Remember, while enjoying the sunshine, staying sun-safe is key!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking from March to October, with the highest values occurring in July at 15—designating it as part of the extreme exposure category. High-risk months for UV exposure are identified as March through October, with April to August consistently recording values between 13 and 15, resulting in a burn time of just 10 minutes. In contrast, the UV index decreases in the winter months, notably dropping to 7 in December, categorizing it as high with a burn time of 25 minutes. Residents and visitors are strongly advised to take precautions during the summer months, including wearing protective clothing, applying sunscreen frequently, and seeking shade, especially during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Pingshan | 8 | 10 | 11 | 13 | 14 | 14 | 15 | 14 | 13 | 11 | 9 | 7 |