Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Pianjiao, China, where the subtropical highland climate presents unique challenges for skin health. With UV levels soaring to an alarming 14 at peak times, awareness of these levels can be a protective measure against sunburn and long-term skin damage. As you enjoy the bright, sunny days typical of Pianjiao, taking the time to check the UV Index empowers you to make informed decisions about sun exposure and protective measures to safeguard your health.
The UV Index data reveals a dramatic increase in sun exposure as the day unfolds. Starting at a low of 1 at 7:00 AM, the index begins to climb gradually, reaching 3 by 9:00 AM. However, as the sun rises higher, the UV Index peaks at a striking 14 by 1:00 PM, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, it gradually decreases, settling at 4 by 5:00 PM and finally tapering back to 1 by 7:00 PM. It's crucial to protect your skin, especially between 10:00 AM and 2:00 PM, as this is when the UV radiation is most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, peaking during the summer months. High-risk months include March through October, where the UV Index consistently ranges from 11 to 15, indicating an extreme exposure category, with burn times as low as 10 minutes. In February and November, the index remains at a very high level (9), presenting considerable risk as well. To protect yourself, it’s essential to wear sunscreen, seek shade, and wear protective clothing during these high-risk months. For visitors and residents alike, being mindful of peak UV times and minimizing exposure during these periods is crucial for skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Pianjiao | 7 | 9 | 11 | 13 | 14 | 14 | 15 | 14 | 14 | 12 | 9 | 7 |