Last updated: June 2, 2025
Understanding the UV Index in Nongzhang, China, is crucial for safeguarding your skin and overall health. With UV levels peaking at an intense 14 during midday, awareness is vital for preventing sunburn and long-term skin damage. The Cwb climate of Nongzhang, characterized by its pleasant yet sometimes intense sunlight, poses unique exposure risks throughout the year. By keeping track of UV levels, you can enjoy the outdoors responsibly while ensuring your skin remains protected against harmful rays. Always remember: informed sun safety is the best sun safety!
The UV Index throughout the day showcases a dynamic rise and fall in sun intensity. Starting off gently, at 7:00 AM, the index registers a low maximum of 1, gradually climbing to 3 by 9:00 AM. The sun's power peaks dramatically at 12:00 PM, reaching a sweltering high of 12, and continues to soar to an intense 14 from 1:00 PM to 2:00 PM. As the afternoon wears on, the index begins to descend, dropping to 9 by 4:00 PM and tapering off to a milder 5 by 5:00 PM. The evening brings a return to cooler levels, with values falling back to 1 by 7:00 PM. It’s a day where protection from the sun is crucial during the midday hours, especially when UV levels are at their peak!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, peaking during mid-summer months. From January to April, the UV Index rises from 7 (high) in January to 12 (extreme) in April. The most high-risk months for UV exposure are April through September, with values reaching a maximum of 15 (extreme) in July. Residents and visitors are advised to exercise caution during these months, limiting sun exposure, especially between 10 AM and 4 PM, and using protective measures such as sunscreen, hats, and sunglasses. As we transition into the fall and winter months, the UV Index gradually decreases, with values returning to lower categories by December, which presents a welcome respite from the intense sun exposure of summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Nongzhang | 7 | 9 | 10 | 12 | 14 | 14 | 15 | 14 | 13 | 12 | 9 | 7 |