Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Nanyang, China, where the combination of a Cwb climate and intense sunlight can significantly impact skin health. With UV levels peaking between 12:00 PM and 2:00 PM, reaching a maximum of 14, awareness of these fluctuations is essential for effective sunburn prevention. By grasping the implications of daily UV exposure, you can better protect yourself and your loved ones from harmful effects, ensuring a healthier, happier lifestyle in the sun-soaked days typical of Nanyang. Stay informed and stay safe!
The UV Index today shows a clear progression of intensity, starting with a maximum of 1 at 07:00, signaling a relatively safe morning. As the sun climbs, it peaks at a dramatic 14 at 13:00, indicating a high risk for sun exposure. From 10:00 onwards, the UV levels escalate rapidly, reaching 10 at 11:00 and a scorching 13 at noon. The afternoon sees a gradual decline, with the index easing back to 10 at 15:00, and further down to 4 by 17:00. The evening offers relief as it drops to 2 by 18:00 and finally settles at 1 by 19:00. It’s crucial to be sun-smart during peak hours, especially between 11:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating changes in the risk of UV exposure. The high-risk months extend from March to October, peaking in July with an extreme UV Index of 16 and a burn time of just 10 minutes. As the season progresses into spring and summer, the exposure category intensifies, reaching its highest levels during the early summer months. In contrast, January and February are still classified as very high, but with longer burn times of 15 minutes. Conversely, the winter months of November and December see a drop in the UV Index, with December reflecting a high exposure category, allowing for a slightly safer burn time of 25 minutes. Visitors and residents should take precautions by using sunscreen, wearing protective clothing, and avoiding direct sunlight during peak hours, particularly from March through October, to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Nanyang | 8 | 9 | 12 | 14 | 15 | 14 | 16 | 14 | 13 | 12 | 9 | 7 |