UV Index in Nanling, China

Last updated: May 3, 2025

In Nanling, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, promoting healthier skin for years to come. With a Cwb climate, Nanling experiences a unique pattern of UV exposure, peaking dramatically around midday with levels reaching up to 15 between noon and 2 PM. This means that planning outdoor activities during these hours without proper sun protection can significantly increase the risk of harmful effects from UV radiation. Stay informed, stay safe, and enjoy the beautiful outdoors responsibly!

Hourly UV Index in Nanling

As the sun rises, the UV Index begins at a modest 1 at 07:00, gradually climbing to 3 by 09:00. The intensity peaks around midday, reaching a staggering 14 at 12:00, and hitting its maximum of 15 at 13:00, indicating that it's time to take extra precautions against harmful rays. By 14:00, the index remains high at 14, but starts to drop thereafter, falling to 12 at 15:00. As the afternoon fades, the UV Index decreases to 4 by 17:00, before settling back down to 1 by 19:00. It's clear that during the mid-day hours, staying protected is crucial!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:007high25 min
11:0010very high15 min
12:0014extreme10 min
13:0015extreme10 min
14:0014extreme10 min
15:0012extreme10 min
16:008very high15 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nanling

Throughout the year, UV index levels experience significant seasonal variation, with high-risk months predominantly occurring from March to October. During this period, particularly from May to September, the UV index remains consistently at an extreme level (15), presenting the greatest risk of skin damage and requiring vigilant sun protection. In contrast, the winter months (January, February, November, and December) have lower, yet still considerable UV indices, classified as very high with burn times of 15 minutes. Visitors and residents are strongly advised to adopt appropriate sun safety measures, such as wearing sunscreen, protective clothing, and sunglasses, and to limit sun exposure, especially during peak sunlight hours from 10 AM to 4 PM.

Monthly Maximum UV Index for Nanling, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nanling. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec8101213151515151412108
Data source: Statistical UV Index data for Nanling, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nanling UV Index with Other China Cities

The table above highlights how UV exposure in Nanling compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nanling's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197
Nanling8101213151515151412108