Last updated: May 3, 2025
In Nanling, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, promoting healthier skin for years to come. With a Cwb climate, Nanling experiences a unique pattern of UV exposure, peaking dramatically around midday with levels reaching up to 15 between noon and 2 PM. This means that planning outdoor activities during these hours without proper sun protection can significantly increase the risk of harmful effects from UV radiation. Stay informed, stay safe, and enjoy the beautiful outdoors responsibly!
As the sun rises, the UV Index begins at a modest 1 at 07:00, gradually climbing to 3 by 09:00. The intensity peaks around midday, reaching a staggering 14 at 12:00, and hitting its maximum of 15 at 13:00, indicating that it's time to take extra precautions against harmful rays. By 14:00, the index remains high at 14, but starts to drop thereafter, falling to 12 at 15:00. As the afternoon fades, the UV Index decreases to 4 by 17:00, before settling back down to 1 by 19:00. It's clear that during the mid-day hours, staying protected is crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels experience significant seasonal variation, with high-risk months predominantly occurring from March to October. During this period, particularly from May to September, the UV index remains consistently at an extreme level (15), presenting the greatest risk of skin damage and requiring vigilant sun protection. In contrast, the winter months (January, February, November, and December) have lower, yet still considerable UV indices, classified as very high with burn times of 15 minutes. Visitors and residents are strongly advised to adopt appropriate sun safety measures, such as wearing sunscreen, protective clothing, and sunglasses, and to limit sun exposure, especially during peak sunlight hours from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Nanling | 8 | 10 | 12 | 13 | 15 | 15 | 15 | 15 | 14 | 12 | 10 | 8 |