Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Nanjian, China, where UV exposure can significantly impact skin health. As the sun rises higher in the sky, UV levels can spike, reaching a staggering 16 at peak hours! This means that effective sunburn prevention is more important than ever, especially in Nanjian's temperate climate, which can present unexpected risks even on seemingly mild days. By staying informed about daily UV levels, you can protect yourself and your loved ones from harmful effects, ensuring a safe and enjoyable time under the sun.
As the day unfolds, the UV Index on this bright day tells an intriguing story. In the early hours, from 07:00 to 09:00, the index remains low, merely hovering between 1 and 3—perfect for leisurely morning activities. However, as the sun climbs higher, the intensity escalates dramatically. By 10:00, it's already at a moderate 7, reaching a peak of a blistering 16 at 13:00, signaling a powerful dose of sunlight. The afternoon wanes just slightly, tapering down to 12 by 15:00 and continuing its descent to 2 by 18:00. As the evening approaches, the unfolding UV cycle emphasizes the importance of sun safety during those peak hours of 11:00 to 14:00, where protection is crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring from March to October. During this period, the UV Index reaches extreme levels, peaking at 16 in July, where the burn time is as little as 10 minutes. This makes April, May, June, July, August, and September the most critical months for UV exposure, requiring heightened caution. Residents and visitors should take proactive measures such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. In contrast, November and December present lower UV risks, with the index dropping to 9 and 7 respectively, allowing for slightly longer safe exposure times of 15 and 25 minutes. Overall, vigilance and care are essential during the peak months to prevent harmful effects from UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Nanjian | 8 | 9 | 12 | 13 | 14 | 15 | 16 | 15 | 14 | 12 | 9 | 7 |