Last updated: July 2, 2025
In Nahaping, China, understanding the UV Index is crucial for ensuring skin health and preventing sunburn. With UV levels soaring to a maximum of 13 during midday, residents must be mindful of their sun exposure to protect against harmful effects, especially given the region's humid subtropical climate (Cwb). By staying informed about UV risks, Nahaping locals can enjoy the sun while safeguarding their skin against long-term damage. Don't underestimate the power of the sun—understanding UV levels is your first line of defense!
As the day unfolds, the UV Index paints a striking picture of the sun's intensity. Starting from a mild 1 at 07:00, it gradually climbs, hitting 2 by 08:00. By 09:00, the intensity picks up to 4, and from 10:00 onward, the sun really begins to assert its power, peaking at a scorching 13 by 13:00. This high value signifies an urgent need for sun protection. As the afternoon rolls in, the index begins to wane—tapering off to 10 at 15:00 before gently declining to 7 at 16:00. By the evening, the UV levels drop to a safer 1 by 19:00, reminding us that while the sun's rays can be invigorating, they must be respected throughout the day. Stay protected and enjoy the sun wisely! ☀️
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months identified primarily between February and September when the UV Index reaches very high to extreme levels. Notably, April through August are the peak months with an index consistently at 13, indicating an extreme exposure category and a burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months, adopting protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak hours. As we move towards the end of the year, the UV Index gradually decreases, with November and December returning to a high risk category—however, burn times increase to 25 minutes, still warranting caution. Always stay informed and prioritize skin protection to mitigate the risks associated with UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nahaping | 6 | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 7 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |