Last updated: July 2, 2025
In Mingguang, China, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential to prevent sunburn and long-term skin damage, especially during the peak hours of midday sun. With a Cwb climate that experiences hot summers, the UV exposure can be particularly intense, reaching a staggering UV Index of 16 around noon. By staying informed on daily UV trends, residents and visitors can take proactive measures to protect themselves from harmful rays while enjoying the beautiful outdoors.
At sunrise, the UV Index is low, peaking at 1 between 07:00 and 08:00. As the day progresses, the sun climbs higher, and so does the UV intensity, reaching 3 by 09:00. The real surge begins at 10:00, when it spikes to 6, and continues to rise until it hits a blistering 14 at noon. The peak occurs at 13:00 with an impressive 16—a reminder to seek shade and wear protection. From there, the UV levels gradually decline, dropping to 9 by 16:00. As the day winds down, the index returns to a more moderate 3 at 18:00, before plummeting back to a safe 1 by 19:00. This data highlights the importance of sun safety, particularly during those midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk occurring from March to October. During these months, particularly from May to July, the UV Index reaches its peak at 16, categorized as extreme, with a burn time of just 10 minutes. In contrast, January, February, and December present lower UV levels, though February still carries a very high risk with a maximum index of 9. Residents and visitors are strongly advised to take precautions during high-risk months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade, especially between 10 a.m. and 4 p.m. when UV radiation is most intense. By staying informed and prepared, you can enjoy outdoor activities while minimizing the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Mingguang | 7 | 9 | 11 | 13 | 14 | 15 | 16 | 15 | 14 | 12 | 9 | 7 |