Last updated: July 2, 2025
In Miaojie, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and minimize long-term skin damage, particularly under the intense sun typical of a Cwb climate. With midday UV Index levels soaring to 16, residents and visitors alike should be vigilant about sun safety practices, especially during peak hours. By staying informed, you can enjoy the sun while safeguarding your skin from its harmful effects.
As the day unfolds, the UV Index on this bright day tells an intriguing story. In the early hours, from 07:00 to 09:00, the index remains low, merely hovering between 1 and 3—perfect for leisurely morning activities. However, as the sun climbs higher, the intensity escalates dramatically. By 10:00, it's already at a moderate 7, reaching a peak of a blistering 16 at 13:00, signaling a powerful dose of sunlight. The afternoon wanes just slightly, tapering down to 12 by 15:00 and continuing its descent to 2 by 18:00. As the evening approaches, the unfolding UV cycle emphasizes the importance of sun safety during those peak hours of 11:00 to 14:00, where protection is crucial!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring from March to October. During this period, the UV Index reaches extreme levels, peaking at 16 in July, where the burn time is as little as 10 minutes. This makes April, May, June, July, August, and September the most critical months for UV exposure, requiring heightened caution. Residents and visitors should take proactive measures such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. In contrast, November and December present lower UV risks, with the index dropping to 9 and 7 respectively, allowing for slightly longer safe exposure times of 15 and 25 minutes. Overall, vigilance and care are essential during the peak months to prevent harmful effects from UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Miaojie | 8 | 9 | 12 | 13 | 14 | 15 | 16 | 15 | 14 | 12 | 9 | 7 |