Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Mangbang, China, where the subtropical highland climate can lead to significant ultraviolet exposure. With UV levels peaking at a striking 15 during midday, staying informed translates directly to effective sunburn prevention and long-term skin health. In a region characterized by its lush landscapes and elevated luminosity, recognizing these UV risks can help you enjoy the outdoors safely while protecting your skin from harm. Whether you're hiking through scenic trails or relaxing in the sun, understanding the UV Index empowers you to take proactive measures to safeguard your health.
As the sun rises, the UV Index starts off low at 1 by 07:00, a gentle beginning for the day. By 09:00, it climbs to 3, but the real surge occurs as the day progresses. Just after 10:00, the index reaches 6, and by 11:00, it skyrockets to 10. At its peak around 13:00, the UV Index hits a blistering 15, remaining intense at 14:00 before gradually tapering off. By 16:00, it drops to 9, and as we approach evening, it settles back to 3 by 18:00 and finally returns to 1 by 19:00. It’s a stark reminder to stay protected during the midday hours when UV exposure is highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, peaking during the summer months. High-risk months include March through October, where the UV Index consistently ranges from 11 to 15, indicating an extreme exposure category, with burn times as low as 10 minutes. In February and November, the index remains at a very high level (9), presenting considerable risk as well. To protect yourself, it’s essential to wear sunscreen, seek shade, and wear protective clothing during these high-risk months. For visitors and residents alike, being mindful of peak UV times and minimizing exposure during these periods is crucial for skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Mangbang | 7 | 9 | 11 | 13 | 14 | 14 | 15 | 14 | 14 | 12 | 9 | 7 |