Last updated: June 2, 2025
In Mangbang, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding daily UV levels helps prevent sunburn and long-term skin damage, especially in a region where the climate is classified as Cwb, leading to significant UV exposure during peak hours. With UV Index readings soaring as high as 14 around midday, it is essential to take precautions when spending time outdoors. By being aware of these levels, you can enjoy your time in the sun while minimizing the risks associated with harmful UV radiation.
Starting off the day with a low UV Index of 1 at 07:00, outdoor activities can be enjoyed with minimal sun protection until the sun climbs higher. As the clock ticks, the UV levels gradually increase, hitting 3 by 09:00 and reaching a notable 6 at 10:00. However, the real peak arrives from 11:00 to 14:00, when the UV Index skyrockets to a blistering 14, calling for serious sun safety measures. Post 14:00, there’s a gradual decline back to 5 by 17:00, and it continues to drop to 1 by 19:00, making late afternoon a far safer time for sun seekers. Remember to relish the day while prioritizing your sun protection during those critical midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, peaking during the summer months. High-risk months include March through October, where the UV Index consistently ranges from 11 to 15, indicating an extreme exposure category, with burn times as low as 10 minutes. In February and November, the index remains at a very high level (9), presenting considerable risk as well. To protect yourself, it’s essential to wear sunscreen, seek shade, and wear protective clothing during these high-risk months. For visitors and residents alike, being mindful of peak UV times and minimizing exposure during these periods is crucial for skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Mangbang | 7 | 9 | 11 | 13 | 14 | 14 | 15 | 14 | 14 | 12 | 9 | 7 |