Last updated: July 2, 2025
In Lincang, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is key to preventing sunburn and reducing the risk of long-term skin damage. In Lincang’s Cwb climate, where the sun can be particularly intense, especially during peak hours, the UV Index can soar to a staggering 15 around midday. By staying informed about these levels, you can take proactive steps to shield yourself from harmful rays and enjoy the outdoors safely.
The day's UV Index tells a dramatic story of rising sun exposure, beginning at a mild 1 at 7:00 AM and gradually climbing through the morning. By 10:00 AM, it surges to 6, signaling a notable increase in UV intensity. The peak occurs at 12:00 PM with a striking 14 and reaches its highest point of 15 from 1:00 PM to 2:00 PM, warning us to take extra precautions. As the sun begins to lower, the index gracefully descends, dropping to 9 at 4:00 PM, and tapering off to a gentle 1 by 7:00 PM, marking a gradual retreat from the day's intense sun. Always remember:protect your skin during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels experience significant seasonal variation, with high-risk months predominantly occurring from March to October. During this period, particularly from May to September, the UV index remains consistently at an extreme level (15), presenting the greatest risk of skin damage and requiring vigilant sun protection. In contrast, the winter months (January, February, November, and December) have lower, yet still considerable UV indices, classified as very high with burn times of 15 minutes. Visitors and residents are strongly advised to adopt appropriate sun safety measures, such as wearing sunscreen, protective clothing, and sunglasses, and to limit sun exposure, especially during peak sunlight hours from 10 AM to 4 PM.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Lincang | 8 | 10 | 12 | 13 | 15 | 15 | 15 | 15 | 14 | 12 | 10 | 8 |