Last updated: July 2, 2025
In Laofangzi, China, staying informed about the UV Index is crucial for protecting your skin health and preventing sunburn. With a climate characterized by a Cwb classification, residents and visitors should be particularly aware of the heightened UV exposure during the day, peaking dramatically around noon when levels can reach as high as 15. Understanding these fluctuations not only helps in planning outdoor activities but also ensures that you take necessary precautions, like wearing protective clothing and sunscreen, to enjoy the beautiful weather while safeguarding your skin. Remember, the sun’s rays can be more intense than you think!
As the sun rises, the UV Index begins at a modest 1 at 7:00 AM, making it a safe time to step outside for morning activities. By 9:00 AM, it ramps up to 4, indicating a moderate risk of harm from unprotected sun exposure. The real heat hits between 11:00 AM and 1:00 PM, where the index peaks at 14, suggesting very high levels of UV radiation. This is the perfect time to seek shade and protect your skin! Fortunately, as the afternoon rolls on, the index begins to decline, dipping to 11 by 3:00 PM and further down to 2 toward the evening. Remember, the intensity of the sun can change quickly, so it’s essential to stay informed and take precautions during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months occurring from February to October. The UV Index peaks in July at 15, categorized as extreme, demanding a burn time of just 10 minutes. March, April, May, June, August, and September also fall under the extreme category, with UV Index readings of 11 to 14, necessitating careful sun protection strategies. Conversely, January and December feature high UV Index levels of 7 and 6, respectively, with longer burn times of 25 minutes. The very high index is noted in February and November. Visitors and residents should be vigilant throughout the year, especially during the extreme months, adopting effective sun safety practices such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Laofangzi | 7 | 9 | 11 | 13 | 14 | 14 | 15 | 14 | 13 | 11 | 9 | 6 |