UV Index in Laba, China

Last updated: July 2, 2025

In Laba, China, keeping an eye on the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is not just about avoiding sunburn; it's essential for long-term skin health and reducing the risk of skin cancer. With a climate characterized as Cwb, Laba experiences varied UV exposure throughout the day, peaking between 12 PM and 2 PM with levels reaching up to 15. As UV rays can be particularly strong during these hours, being mindful of the UV Index will help you plan your outdoor activities safely and effectively.

Hourly UV Index in Laba

The UV Index paints a vivid picture of the sun's intensity throughout the day, peaking dramatically by noon. Starting gently at 1 at 07:00, the index gradually rises, reaching 6 by 10:00. As the clock strikes 11:00, the UV intensity escalates to a robust 10, signaling the need for sun protection. The highest levels occur from 12:00 to 13:00, with a blistering maximum of 15 at 13:00. After this midday zenith, the index begins its descent, dropping to 14 at 14:00 and further declining to 12 by 15:00. As evening approaches, the UV levels soften, falling to 2 by 18:00 and finally settling back to 1 as the sun sets at 19:00. This data underscores the importance of vigilance during the peak hours to ensure skin safety in the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:0010very high15 min
12:0013extreme10 min
13:0015extreme10 min
14:0014extreme10 min
15:0012extreme10 min
16:008very high15 min
17:005moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Laba

The UV Index exhibits significant seasonal variations, with the highest levels occurring from March to October. During this period, especially from May to August, the UV Index reaches an extreme category of 15, indicating a very short burn time of just 10 minutes. January, February, November, and December experience a very high UV Index of 8 to 10, where the burn time is slightly longer at 15 minutes. Visitors and residents should take precautions, especially during high-risk months—March through October—by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Laba, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Laba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec8101113151415151412108
Data source: Statistical UV Index data for Laba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Laba UV Index with Other China Cities

The table above highlights how UV exposure in Laba compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Laba's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197
Laba8101113151415151412108