Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Jinghong, China, a city known for its warm climate and abundant sunshine. By being aware of UV levels, individuals can take proactive steps to prevent sunburn and protect their skin health, ultimately reducing the risk of long-term damage. With a typical daily UV Index that peaks at an intense 14 around midday, it's essential to stay informed about the risks associated with exposure to UV radiation. Whether enjoying the stunning outdoors or going about daily activities, knowing when to seek shade and apply sunscreen can make all the difference in staying safe from harmful rays in this vibrant region.
The UV Index paints a vivid picture of a sun-soaked day, starting at a gentle 1 at 07:00 and gradually rising to a moderate 3 by 09:00. However, as the sun climbs higher, the intensity surges, reaching a maximum of 14 between 13:00 and 14:00, marking it an ideal time for sun protection. As the afternoon wanes, the index dips to a still significant 11 at 15:00, before gently declining to 2 by 18:00 and finally settling back at 1 by 19:00. This dramatic shift underscores the importance of safety against harmful UV rays during the peak afternoon hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risks occurring from March to October. March to May showcases extreme UV Index levels peaking at 15 in May, which corresponds to a burn time of just 10 minutes. June through September maintain an equally extreme rating with a UV index of 14, also allowing for a burn time of 10 minutes. Notably, the months of January and February have very high UV ratings of 8 and 10, respectively, where the burn time extends to 15 minutes. For November and December, the UV Index returns to very high levels at 9 and 8, respectively, with a burn time of 15 minutes again. To ensure safety, residents and visitors are strongly advised to limit sun exposure during the peak hours, wear protective clothing and sunscreen, and remain vigilant in periods where UV levels are rated as high or extreme.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Jinghong | 8 | 10 | 12 | 12 | 15 | 14 | 14 | 14 | 14 | 12 | 9 | 8 |