Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Jiangna, China, where sunlight can pose significant risks to skin health. With a climate classified as Cwb, local UV levels can peak drastically, particularly between 10 AM and 2 PM when values soar to 15—the highest point on the scale. By staying informed about UV exposure, you can take essential precautions to prevent sunburn and long-term skin damage. Awareness of these levels not only helps you enjoy the sun safely but also supports overall health, ensuring that outdoor activities remain a pleasurable experience without the harsh aftermath of overexposure.
The UV index throughout the day reveals a dynamic and intense exposure pattern. Starting at a mild level of 1 at 7:00 AM, the index steadily climbs, reaching a moderate 2 by 8:00 AM. However, the sun's strength peaks dramatically between 11:00 AM and 1:00 PM, soaring to a striking 14 at 12:00 PM and hitting its maximum at 15 by 1:00 PM. As the afternoon progresses, the UV index gently declines to 10 at 3:00 PM and then drops further to 1 again by 6:00 PM, signaling a return to safer exposure levels. This data highlights the importance of sun protection during peak hours, especially when the UV index is at its highest. Always remember to stay safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with high-risk months occurring from March to October, where values often peak at 13 or above and are categorized as extreme. Specifically, May and July present the highest UV Index of 15, necessitating the most caution with a burn time of just 10 minutes. Conversely, months like January and February have a UV Index of 8 and 10 respectively, indicating very high exposure, while December offers a slightly lower risk with a high category rating and a burn time of 25 minutes. Visitors and residents should take proactive measures during peak months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Jiangna | 8 | 10 | 12 | 13 | 15 | 14 | 15 | 14 | 13 | 12 | 9 | 7 |