Last updated: June 2, 2025
Understanding the UV Index in Gonghe, China is crucial for protecting your skin and overall health. With its Cwb climate, residents and visitors are regularly exposed to varying UV levels, peaking at a dangerously high index of 15 around midday. Awareness of these UV levels helps in preventing sunburn and long-term skin damage, making it essential to plan outdoor activities accordingly. By recognizing the potential risks associated with UV exposure, you can take proactive steps to safeguard your skin while enjoying the sunny days in Gonghe. Stay informed and stay protected!
The UV Index rises dramatically throughout the morning, starting at a modest 1 at 07:00. By 09:00, it escalates to 4, but the real intensity kicks in at 10:00 with a reading of 7. The peak occurs at 13:00, hitting an impressive 15, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index begins to decline, dropping to 11 by 15:00 and further diminishing to 2 by 18:00, ultimately returning to 1 by 19:00. For optimal protection, it’s crucial to stay shaded or apply sunscreen during the midday hours when the UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in this region exhibits significant seasonal changes, peaking during the summer months. From January to February, the UV Index remains high at 8-9, with a burn time of 15 minutes, marking an early warning for sun exposure. However, the risk escalates dramatically from March through October, where the index ranges between 12 to 15, classified as extreme with a minimal burn time of just 10 minutes. This period, particularly concentrated from April to July, represents the highest risk months for sunburn and skin damage. As UV levels drop in November to 9 and further decline to 7 in December, the risk becomes slightly lesser, with a safer burn time of 25 minutes in December. Visitors and residents are advised to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during the high-risk months of March through October, to mitigate the dangers of excessive UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Gonghe | 8 | 9 | 12 | 13 | 14 | 15 | 15 | 14 | 13 | 12 | 9 | 7 |