Last updated: May 3, 2025
Understanding the UV Index in Gonghe, China is crucial for safeguarding your skin and health from harmful UV radiation. With daily UV levels peaking significantly between 10 AM and 2 PM, it's essential to remain vigilant to prevent sunburn and long-term skin damage. The subtropical highland climate of Gonghe contributes to variable UV exposure risks, making awareness even more vital. By keeping track of the UV Index, residents and visitors can take the necessary precautions to enjoy the sun safely while prioritizing their skin's well-being.
As the sun rises, the UV Index begins its ascent, starting at a modest 1 by 07:00. By 08:00, it climbs to 2, signaling the first hints of sun exposure. The day's intensity peaks around 12:00, when the index reaches a blistering 13, a reminder to take precautions. It continues to soar, hitting its highest point at 13:00 with a strong 14, before gradually descending as the afternoon fades into evening. By 17:00, the index drops to 4, then retreats to a safe 1 by 19:00. This hourly dance of the UV Index underscores the importance of staying vigilant under the sun, especially during the midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in this region exhibits significant seasonal changes, peaking during the summer months. From January to February, the UV Index remains high at 8-9, with a burn time of 15 minutes, marking an early warning for sun exposure. However, the risk escalates dramatically from March through October, where the index ranges between 12 to 15, classified as extreme with a minimal burn time of just 10 minutes. This period, particularly concentrated from April to July, represents the highest risk months for sunburn and skin damage. As UV levels drop in November to 9 and further decline to 7 in December, the risk becomes slightly lesser, with a safer burn time of 25 minutes in December. Visitors and residents are advised to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during the high-risk months of March through October, to mitigate the dangers of excessive UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Gonghe | 8 | 9 | 12 | 13 | 14 | 15 | 15 | 14 | 13 | 12 | 9 | 7 |