Last updated: May 3, 2025
In Gaocang, China, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding the varying UV levels throughout the day can help residents and visitors alike protect themselves from the harmful effects of prolonged sun exposure. With a Cwb climate, Gaocang experiences distinct seasonal variations, but during peak midday hours, the UV Index can soar to a striking 14-15, posing significant risks for skin health. Being informed about these levels empowers individuals to make safer choices, ensuring enjoyable outdoor activities while safeguarding their well-being.
The hourly UV Index paints a vivid picture of sun intensity throughout the day. Early risers at 7:00 enjoy a gentle start with a maximum index of just 1, but as the morning progresses, the sun’s power intensifies. By 9:00, the index jumps to 4, reaching a peak of 14 by 12:00. The hours between 11:00 and 14:00 are particularly intense, showcasing the highest reading of 15 at 13:00. As the afternoon fades, UV levels gracefully decline, dropping to 7 by 16:00 and settling back to 1 by 19:00. This dynamic change reminds us to stay protected during the peak hours when the sun is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant variation, with the highest risk months occurring from March through October, where the UV Index regularly reaches extreme levels. Notably, July experiences the peak UV Index of 16, indicating a critical need for sun protection. During these high-risk months, burn times drop to as little as 10 minutes, emphasizing the importance of proactive measures. Residents and visitors are strongly advised to limit sun exposure, wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak sun hours. In contrast, the risk decreases in November and December, with moderate burn times of 15 and 25 minutes respectively, making sun safety less urgent yet still a consideration.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Gaocang | 8 | 10 | 12 | 14 | 15 | 14 | 16 | 14 | 13 | 12 | 9 | 7 |