Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents and visitors in Dongchuan, China, where the sun's rays can be particularly intense. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining skin health over the long term. Given Dongchuan's Cwb climate and varying exposure levels throughout the day—from a moderate peak of 1 in the early morning to a staggering 15 by midday—knowing how to protect yourself and your loved ones during these hours can be essential for enjoying the outdoors safely. Stay informed and safeguard your skin from harmful UV radiation!
The UV Index starts off comfortably low at 1 during the early morning hours, making it safe for outdoor activities. However, as the sun climbs higher, the intensity increases dramatically. By 10:00, it soars to 7, signaling heightened caution. The peak is reached at 12:00, with a staggering 14, indicating intense sunlight. The afternoon sees a slight dip, with readings of 15 at both 13:00 and 14:00, before falling to 12 by 15:00. As evening approaches, the index declines to 5 at 17:00 and settles back down to 1 by 19:00, offering a gentle reminder of the day's UV extremes. For your safety, it's crucial to take protective measures between 10:00 and 15:00, when UV rays are at their most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV index demonstrates significant fluctuations throughout the year, with the most intense exposure occurring from March to October. During this period, especially from May to August, the UV Index peaks at an extreme level of 15, necessitating caution. High-risk months include March to September, where the burn time is drastically reduced to as little as 10 minutes. Residents and visitors should prioritize sun protection measures during these months, such as wearing broad-spectrum sunscreen, protective clothing, and sunglasses, while seeking shade whenever possible. As we transition into the cooler months, the UV index decreases, but vigilance is still important, particularly in January, February, and November, where the index remains in the very high category.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Dongchuan | 8 | 9 | 12 | 13 | 15 | 15 | 15 | 15 | 13 | 12 | 9 | 7 |