Last updated: July 2, 2025
In Daliyuan, China, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels can significantly aid in sunburn prevention and long-term skin health, especially during the peak exposure hours when the index soars to a maximum of 15 around midday. With Daliyuan's Cwb climate presenting a unique blend of warm summers and moderate winters, residents and visitors alike need to stay vigilant about UV exposure risks, particularly during the sunniest hours. Stay informed and protect yourself by checking the UV Index regularly!
As the sun rises, the UV Index begins at a modest 1 at 7:00 AM, making it a safe time to step outside for morning activities. By 9:00 AM, it ramps up to 4, indicating a moderate risk of harm from unprotected sun exposure. The real heat hits between 11:00 AM and 1:00 PM, where the index peaks at 14, suggesting very high levels of UV radiation. This is the perfect time to seek shade and protect your skin! Fortunately, as the afternoon rolls on, the index begins to decline, dipping to 11 by 3:00 PM and further down to 2 toward the evening. Remember, the intensity of the sun can change quickly, so it’s essential to stay informed and take precautions during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months occurring from February to October. The UV Index peaks in July at 15, categorized as extreme, demanding a burn time of just 10 minutes. March, April, May, June, August, and September also fall under the extreme category, with UV Index readings of 11 to 14, necessitating careful sun protection strategies. Conversely, January and December feature high UV Index levels of 7 and 6, respectively, with longer burn times of 25 minutes. The very high index is noted in February and November. Visitors and residents should be vigilant throughout the year, especially during the extreme months, adopting effective sun safety practices such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Daliyuan | 7 | 9 | 11 | 13 | 14 | 14 | 15 | 14 | 13 | 11 | 9 | 6 |