Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Cuihua, China, where the region's typical Cwb climate brings both stunning beauty and significant sun exposure risks. As UV levels can peak dramatically, particularly around midday—reaching a high of 14—awareness of these levels becomes essential for preventing sunburn and maintaining long-term skin health. Knowing when to take precautions can help you enjoy the outdoors safely, as failing to heed these warnings can lead to serious skin damage. Stay informed and protect yourself with the knowledge of the UV Index, so you can soak up the sun while minimizing risks!
The UV Index today shows a clear progression of intensity, starting with a maximum of 1 at 07:00, signaling a relatively safe morning. As the sun climbs, it peaks at a dramatic 14 at 13:00, indicating a high risk for sun exposure. From 10:00 onwards, the UV levels escalate rapidly, reaching 10 at 11:00 and a scorching 13 at noon. The afternoon sees a gradual decline, with the index easing back to 10 at 15:00, and further down to 4 by 17:00. The evening offers relief as it drops to 2 by 18:00 and finally settles at 1 by 19:00. It’s crucial to be sun-smart during peak hours, especially between 11:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months. From February to October, UV levels are particularly concerning, with March to September marked by an extreme exposure category and a consistent UV Index of 13 or higher. The highest risk months are May through August, where the UV Index reaches 14, necessitating a burn time of only 10 minutes. Visitors and residents are strongly advised to practice sun safety during these months, including wearing protective clothing, applying sunscreen regularly, and seeking shade when outside, especially between midday hours. In contrast, the lower UV levels in January, December, and November suggest more moderate sun exposure; however, precautions should still be observed.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Cuihua | 7 | 9 | 11 | 13 | 14 | 14 | 14 | 14 | 13 | 11 | 8 | 6 |