Last updated: June 2, 2025
In Chenghai, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels can help residents and visitors alike avoid the harmful effects of overexposure to the sun, especially during peak hours when the UV Index ranges from 10 to 14, indicating a high to very high risk of harm for unprotected skin. Given Chenghai's temperate climate and its typical exposure to strong sunlight, staying informed about UV levels is essential for enjoying outdoor activities safely while protecting your skin from long-term damage.
The UVI hourly data for the day presents a striking progression of sunlight intensity. Starting at 07:00, the UV Index is a mild 1, but as the sun rises, it steadily climbs to reach 4 by 09:00. The peak intensity is observed during midday, with a maximum index of 14 recorded between 13:00 and 14:00. This is the time to exercise caution, as the UV Index drops to 11 by 15:00, and then gradually decreases once more until the evening, settling back at 1 by 19:00. This data highlights the importance of protecting your skin during the midday hours when UV exposure is at its highest. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months spanning from February to October, where the UV Index reaches extreme levels of 12 to 15, particularly peaking in July at an index of 15. During these months, the recommended burn time is notably short, at just 10 minutes, highlighting the urgent need for effective sun protection measures. In contrast, January and December have a UV Index of 7, categorized as high, allowing for a longer burn time of 25 minutes. Visitors and residents are strongly advised to monitor the UV Index regularly and take appropriate precautions during the high-risk months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Chenghai | 7 | 9 | 12 | 13 | 14 | 14 | 15 | 14 | 14 | 12 | 9 | 7 |