Last updated: June 2, 2025
In Chenggan, China, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding UV levels is vital, especially during peak sun hours, to protect against harmful rays that can lead to skin damage. Chenggan, with its Cwb climate, experiences significant UV exposure, especially between 10 AM and 2 PM, when the index can soar up to 14. By being aware of the UV Index, you can enjoy your outdoor activities while taking necessary precautions against the sun’s harmful effects.
The UV Index throughout the day exhibits a striking peak at 13:00 with a soaring value of 14, indicating the highest risk for harm from unprotected sun exposure. Starting from a gentle 1 at 07:00, the index gradually escalates, reaching a significant 11 by 11:00, as the sun climbs higher in the sky. The intensity intensifies to its zenith of 14 from 13:00 to 14:00, encouraging sun safety measures like sunscreen and shade. As the day progresses into the afternoon, a decline begins, dropping to 7 by 16:00 and tapering off to a more manageable 1 by 19:00. Strategically planning outdoor activities around these UV Index fluctuations is crucial for skin protection and overall health.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences notable fluctuations throughout the year, with the most significant increases occurring from February to October. The high-risk months for UV exposure are March through September, where the index reaches extreme levels, peaking at 15 in July and August. During these months, the recommended burn time is just 10 minutes, emphasizing the urgent need for protective measures. In contrast, January and December present relatively lower risks with a UV Index of 7, allowing for longer safe exposure times of 25 minutes. Residents and visitors are advised to take precautions during high UV periods, including wearing sunscreen, protective clothing, and sunglasses, especially from mid-spring to early fall. Regular checks of local UV forecasts will help in planning outdoor activities safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Chenggan | 7 | 10 | 11 | 13 | 14 | 14 | 15 | 15 | 13 | 11 | 9 | 7 |