Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Changping, China, where sun exposure can vary dramatically throughout the day. Recognizing the different UV levels helps in preventing sunburn and maintaining skin health, crucial factors for enjoying the outdoors safely. With a Cwb climate that features distinct seasons, the UV Index can peak at 13 during midday hours, posing significant risks for unprotected skin. Being informed about UV exposure is key to safeguarding your health while enjoying the beautiful, sunlit landscapes of Changping.
From the break of dawn, the UV Index begins its ascent, starting at a gentle 1 at 07:00. As the sun rises higher, the intensity grows, reaching a moderate 4 by 09:00. By 10:00, it skyrockets to 7, signaling the start of peak sunlight hours. The zenith is reached at 12:00, where the UV Index peaks at an intense 13, remaining high at 13 until 13:00. Gradually, the index decreases, sliding down to 10 by 15:00, followed by a drop to 6 by 16:00. As the sun begins to set, the UV Index retreats further to 3 at 17:00, and finally settles back to 1 by 19:00. This data highlights the importance of sun protection during those midday hours when UV exposure is at its most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months identified primarily between February and September when the UV Index reaches very high to extreme levels. Notably, April through August are the peak months with an index consistently at 13, indicating an extreme exposure category and a burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months, adopting protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak hours. As we move towards the end of the year, the UV Index gradually decreases, with November and December returning to a high risk category—however, burn times increase to 25 minutes, still warranting caution. Always stay informed and prioritize skin protection to mitigate the risks associated with UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Changping | 6 | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 7 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |